My main leisure activities these days are badminton and hiking. As a certified badminton coach, I try and play at least once a week and assist beginner players as well.
During the week, I walk and take occasional long hikes. Toughest hike so far being climbing Mount Afadjato in heavy rain and darkness.
I also enjoy board games like scrabble and chess and strategy games like sudoku and cluedo.
As a former long jump and triple jumper, I also watch and cheer the Irish and Ghanaian athletics teams wherever they perform